Winning! Three big wins today. Well, actually four.
Monday, September 30, 2019
#1. Started off the day by stepping on the scale —— I’m 2 pounds BELOW The number my Dr said I should strive for; the same goal I’ve been wishing and hoping for for 7 years since my first initial loss after joining Spark People . YAY
I am TWO pounds under that weight today! But i can tell that I will lose more on this Keto plan. I feel really good, and I am digging through my old clothes to find clothes that I can wear now!
Last week at my Dr appt, he was pleased with my numbers! My blood sugar levels are good.
But My blood pressure was up (pain and stress) so we’re watching that closely.
#2. Charlie Brown heartworm test was negative! Sooo thankful for that! YAY
#3. The fluid draw from my shoulder came up with nothing... no fluid. Which means NO infection!! YAY
And #4. When I went to visit mom today in rehab (broken hip) ... She couldn’t be found in her room....or in PT... as a Alzheimers/dementia patient, thats scary!!
After searching all over the facility, we found her. Playing bingo in the craft room!
Another big YAY!
So all in all, wrapping up September with major victories! Woo hoo