JSTETSER
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I can and I will!

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Saturday, September 28, 2019


Maybe I don't understand how I will make some things happen, but I know that I will figure it out as I go.
I can and I will see my blood sugar at 120. My blood sugar is going down, and I will continue to see it go to 120. I continue to struggle with high morning numbers.
I can and I will see 140/70 or lower! My blood pressure has not yet moved. I'm an active, thin person with elevated blood pressure, especially in the morning. I'm going to start seeing a registered nurse who can help me.
I can and I will get my book finished and published! I spend 4-6 hours every week on my edits and rewrites. I have people who are helping me understand the process. One day this book will be published.
I can and I will continue to help my Mom without burning out or hating my family. Helping Mom for over 20 years every week is a long process. Maybe my family will be as kind to me when I need help.
I can and I will find a healthy balance that keeps me strong and healthy!
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