Wednesday, September 25, 2019
My last blog referenced my fear of this whole effort and of failing yet again to either accomplish this goal or maintain if I do.
I know that I CAN make it happen. I’ve done it a number of times! 😝
I just have to remain disciplined and keep my log going. It’s very difficult for me to exercise. I can only do light things due to my spinal injury. So I count everything. Housework, working in my little shop in my garage, anything I can count that makes me sweat. Even cooking if I’m chopping and moving. Maybe it’s cheating, but it’s all I can do. I can do some of the chair programs, and I have.
That said, I’m screwing up my courage and conquering the fears. Just have to keep at it.
Thank you all for the backstop.