Week 89 of therapy
Sunday, September 22, 2019
This past week in therapy we discussed my stress test and how I would be getting up extra early and have no coffee. We also discussed my bible study I am working on through here on Sparkpeople that is called Freedom from Emotional Eating. I discussed how I had several pages in my journal all filled up with answers and thoughts for two days of the study. We discussed my cat Aphrodite and how he is. We also discussed my appointment with another psychiatrist as well.