MOOMSHINE
30,000-39,999 SparkPoints 32,991
SparkPoints
 

My Goals inre 5% 8-Week Challenge

Sunday, September 22, 2019

Challenging: Staying on Program for 8 weeks straight is Challenging. My goal is to complete the 8-week challenge with a 4 pound loss. I hope my 2.5% goal isn't grounds for expulsion.
emoticon
Attainable: Staying on Program for 8 weeks is attainable!

Specific: Staying on Program for 8 weeks straight is specific

Time Limited: Staying on Program Coal will be a challenge considering the Holidays are ready to begin, so the Time Limit is perfect!

Positive Terms: I Choose to Stay on Program for 8 weeks because I have a whole lot to gain from eating healthy and exercising regularly with the added benefit of losing unnecessary pounds. 8-)

Flexible: The Staying on Program for 8 Weeks is hardly flexible--But! what is flexible are the choices I will make in food and exercises selections.

I am looking forward to this Challenge
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by MOOMSHINE