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Overeating- It has to stop!

Sunday, September 22, 2019

I have been overeating for the last week or so. This has to stop! I don't feel full until I have that stuffed feeling. This is not good. I am constantly thinking I am hungry!
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Member Comments About This Blog Post
    I have had many of those days too! Trying very hard to manage it. Best wishes!
    492 days ago
    I've had weeks like that. What helps me is getting a small piece of dark chocolate and nibbling it with several cups of very warm tea. The tea makes me feel full and the chocolate makes me feel good.
    493 days ago
  • NEPTUNE1939
    493 days ago
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