NBARNES
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Wow..been a loooonnnngggg time!

Saturday, September 21, 2019

Although I've not been online for some time, SP has been in my mind and heart. Now that summer is done, I'm settling into a new work routine, and I'm counting down to a big trip to southeast Asia in November. After getting myself back into the 140s (high, but in the range) these first weeks back at work and without my weigh-in buddy (who's on an 8 week trip back east) I've sprinted back up to 150. Leaving me SO disappointed in myself and sporting what I hope is a new resolve to get back on track. Although my clothes still fit okay, I sure would like to have a bit more space inside, so my biggest goal this weekend is setting up an exercise plan to enhance my aerobic workout in the hopes that I can lose 5 pounds over the course of the next seven weeks and begin my travels feeling like I'll fit into that airplane seat with room to spare. Fingers crossed.
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Member Comments About This Blog Post
  • NBARNES
    Yes it is! Now I just need to get the mind in the right spot to win! Thanks emoticon
    367 days ago
  • SCHECK5
    You to this it's mind over matter
    367 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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