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Blood sugar readings

Tuesday, September 10, 2019

Number was a lot higher than I imagined. I ate healthy and low carb, and was really surprised it didn't move the needle.
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Member Comments About This Blog Post
    Keep pushing.
    41 days ago
    Keep working on it.
    41 days ago
    On low carb and very low carb as insulin goes down blood glucose levels can and do go up because mTOR and norepinephrine are released. There glucose is released by the liver and muscle (finally) so that it can be metabolized and excreated.
    41 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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