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Just move ----sometimes "slow" is good!

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Monday, September 09, 2019

-Grand children at the Birthday-
We were at son#4's 40th Birthday last evening-

Here he is in front of the cake---
Son#3 is beside him--
It really was a fun get together-everyone was happy--finally!

I read on Spark People this AM that one does not have to get to 10,000 steps each day--that it is putting too much pressure on us, trying to achieve this-
It's a good thing, because yesterday I only got to 6100----
-and I struggled to get that far--

"But it's Sunday", Himself told me---whatever that has to do with anything-
-and I even cut the front lawn and the septic bed--AND--the dog pen---
It felt like 400,000 steps!

So, I guess one tries---and that must be better than sitting on the sofa -
I wonder if the Queen gets her steps in--?
I bet Bianca, the tennis player does--and much more--
Lord love a duck!

I did walk pretty slow this AM--"-I did walk " is a better way of saying it---I was moving forward---

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