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For YOU Who Have Been Going Thru Storms

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Saturday, September 07, 2019

I wanted to reach out to YOU and all spark members who have been going through weather storms, varying from hurricanes, surgeries, and life stressors, or just want to take a moment to unwind and enjoy some beautiful music.

I just went through an unexpected storm and was hit by one of life's tidal waves--sending my blood pressure up a bit. Thankfully I weathered the storm and things are fine now.

I was getting ready to go to the gym, then shop for groceries, when I had to listen to my body. I needed to take a few moments to breathe and regroup.

As I write this, I am listening to a favorite artist, Tim Janis--he has multitudes of videos that will take you 'away' to that place of calm and true relaxation. I listen to him often when I am working on my book or just want to kick back and watch the soothing sea--and allow it to wash over me as the ocean tide and the gentle breezes.

May you day and weekend have those moments of deep peace and calm.
Thanks for stopping by! {Incidentally, the picture of the lighthouse and ocean pictures
are not far from where we live---In Oregon and the it's beautiful coast}.

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