I need fat! (feel better from yesterday)
Thursday, August 29, 2019
So my anniversary with my husband was 2 days ago. We've officially annoyed each other for 19 years. I didn't ask for anything this year as I am just trying to adust to life, when he came home yesterday with this one thing I not only wanted, but needed the most in the world. He came home with a magnesium supplement. Better than flowers I say. Anyway today, though still feeling a tiny bit foggy, I don't feel nearly as foggy as i did. I have also been cheating on my fast a bit with bone broth, because I just needed it. Now what I need to do is find a way to get a bit more fat. I'm just not getting enough. I havent been all that hungry if I am honest so it's just not something that I think about. I know that there are a billion fat bomb recipes out there, and I don't really have a good reason for not making them, but I will. They will be my new hobby.