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My Journey Back

Thursday, August 29, 2019

It's been 6 years since I've been able to exercise due to my injuries sustained during my MVA. When my pain doctor released after my SCS recovery to exercise again I was ecstatic. So here I am, technically a newbie again. I'll get this, because I have thee most amazing support.
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    215 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    221 days ago
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