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Creating my Fabulous, Healthy Future

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Thursday, August 29, 2019

I don't want family history to repeat itself. I know that I can make changes, and SparkPeople has helped me make those changes.
My Dr son is amazed! Most people want to make changes, but do not follow through to make the changes become daily habits. I don't have to have the early death of my grandmothers! I am facing Type 2 Diabetes and dealing with it.
The future is bright because I am creating it that way!
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