Friday, August 23, 2019
Got up this morning and went for a very long run/walk. I ran to the half-way point and walked back. The weather was cool and not too humid. There was rain in the air. After the run/walk I went to the gym and showered and went to work. By now it is raining and the streets are a mess. I had some walking to do to get some chores done - so more steps. I am very sleepy right now. But I get to sleep late Saturday.