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Day 1 of My 100 day journey to new me

Sunday, August 18, 2019

Day 1

I use to write negative things or things that hurt me, starting today I am going forward in positive direction.
January 5,2020
this journey has its up and downs. I am glad that i am experiencing this journey, because I know once I reach my goal weight, I will look back at this and realize all the struggles that got me to that place. I know I will maintain my goal weight, because I will use all the tools that was given to me.
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Member Comments About This Blog Post
  • FRAN0426
    Your so right about what others say or think, if you do the overeating because of it---your the one who gets to pay the price, gaining weight. You are going in the right direction with tuning them out and will not over eat because of them. You will succeed by doing so.
    291 days ago
  • KPHEALTHY4LIFE
    Thanks for the picture. I love this idea!!!
    292 days ago
  • EO4WELLNESS
    Best wishes on your 100 day journey. You're off to a fabulous start!
    293 days ago
  • KPHEALTHY4LIFE
    I would love to see and know more about your motivation wall. This seems like something I could use myself.
    293 days ago
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