ROSENYLUND
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Lean Mean Planning Machine

Sunday, August 18, 2019

Meal planning tops the cue for week 7 of the 5% challenge. Taking control and feeling the freedom! Spark makes it easy. Here's a great start:
How to turn Salad into Supper:
www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=2414



photo:sparkpeople
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Member Comments About This Blog Post
  • STILLSPARKLEIGH
    You are definitely making it happen in the kitchen.... WTG beautiful!!!
    609 days ago
  • MOLLIEMAC
    I am loving this part of the challenge as planning ahead is in my DNA! All the best for Week #7.
    609 days ago
  • RODILLA68
    Thanks
    609 days ago
  • FITNIK2020
    My husband made the salad last night, and I had a home made soup simmering. Yours looks way prettier than ours but we often do a salad as supper. Not just in summer, same for soup.
    609 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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