LAURALYN-MARIE
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Two week plan of attack

Sunday, August 18, 2019

I figured out my plan of attack to start moving slowly back in the right direction. Here are my steps:

1) Meal plan for the next two weeks (SBD phase 1 always is a good kick-start for me).
2) Go to the store and buy ingredients for a week.
3) Chop everything I need into serving sizes and portion them in containers.
4) Walk each day for 15 - 30 minutes.

That's it. That's all I can handle right now, but I think it will be good. Here's hoping - Warrior Strong!
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