Saturday, August 17, 2019
I was waiting to blog until the picture of our group run from this morning is available, but she must have gotten distracted. So I will just tell you. There were 9 of us running together and another group not far behind us. We went the scheduled 6.5 miles, a very nice route that was practically flat. The sunrise was beautiful -- golden, pink, purple, blues, lovely. We had one woman with us who had never run that far before. She did fine, was not winded, but said her legs felt shaky. After the run someone mentioned the sunrise, and she said she hadn't even noticed it. She was too busy running! Glad I didn't miss it. Next time I'll point it out for newbies. That was the longest run I've run since my stress fracture last October. My legs weren't shaky. I wasn't winded. It felt wonderful!! Got my 10 miles in for the week and feel really good about it.
Edit: One picture has been posted!