August 15, 2019
Thursday, August 15, 2019
I am ready to crash tonight. Again, just not feeling all that great and I just can't place what it is. That bothers me more than anything.
Anyway, Mike got up at 4:30 and I went back to sleep and ended up getting up a little before 6:00. I got my workout done and got Matthew up so that he could get ready to go to cross country practice. I took my shower and fixed my breakfast. The extent of the rest of the day was washing the dishes and making the bed. I did do some sweeping tonight because John showed up to finish the duct work with the furnace/AC and Mike had to widen the holes in the floor. So, I got to sweep up sawdust.
I pretty much just read and worked on Sudoku and dot-to-dots.
1. Nutrition: meals were okay, snacking was not again.
2. Fitness: Workout #16 - Morning Meltdown 100 LIT Cardio. Whew!
3. Personal: Read my Bible and devotional and will have my prayer/journal time before bed. I did read the next chapter in God Sized Dream (it was on fear). Like I already said I did some reading and puzzles.
Tomorrow - grocery shopping and ??? We'll see what the day brings.