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Sparkpeople Aug 14, 2019

Wednesday, August 14, 2019

After doing couple of pictures writing, and journal writing last week. then today looking at Mississippi river on a bridge during my walk it had me thinking about why am I back on Sparkpeople again, this time i am really serious about and I really enjoy the team groups i have join. I try to check in daily even its to say emoticon, i also enjoy wall this is what I look at when I am feeling anxiety or what to give up because i am having a bad day. i am in it for the long hall.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.