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I'm "flubbergasted"

Saturday, August 10, 2019

I have tried everything. I make excuses. Things like I'm fat because I'm 60. Then I see where 1 of my "old" classmates hiked across,Iceland. WTH? I give up and then I go on vacation and am so disgusted with myself. I have avoided the scales for so long. I stepped on the scales this morning and I am at an all time high of 246 pounds. I remember back when I weighed 135 pounds and thought I had the world by the tail. What happened? I keep asking myself that. I'm so tired all of the time and I hate it. So, today I started a lifestyle change once again. Please pray for me and wish me luck. I'm gonna need it.
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    232 days ago
  • no profile photo CD24510184
    Best wishes. We are all in this together.
    240 days ago
    You are at the right place to get support and that gentle push to live a healtier life each day. You have taken the first step having the desire to live differently so to make changes so to be a healthy you. Keep Sparking!
    240 days ago
    Thanks for reading my blog.
    Eating low fat foods such as beans, peas oatmeal, sweet potato, apples etc will keep you feeling full while losing weight at the same time. It just takes time to lose weight, but it can happen.
    240 days ago
  • no profile photo CD24782080
    You can do it! emoticon
    240 days ago
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