JANEGSN
 

Looking for more people to join our weight loss challenge!!!

Saturday, August 03, 2019

Hi, I blogged about this a couple of weeks ago (I will give a link at the bottom for details).

The Resolute Renegades team of the BLC challenge team is looking for some more members.

We are a down to business, "get your weight loss work done so you can live the rest of your life" challenge team.
We are big on accountability but not big on lots of online time to socialize or play games.

We are big on figuring out exactly what helps you continually lose weight. Some people can cut out some high calories foods and add in a little exercise and they quickly lose weight. For many of us it is not that easy and we need to figure out exactly what is critical, not just eating reasonably well and getting some exercise but maybe needing high protein, enough sleep, water, a certain type of exercise, or something else.

Once we know what creates continual weight loss, we have to figure out how to repeatedly do those tasks every day, even when we are stressed, working too much, have too many demands on our time, are on vacation, etc.

If you want some support and accountability to help you lose weight, check out the Resolute Renegades team in the BLC (Biggest Loser Club).
We are starting a new challenge in a couple weeks, but you can jump right in now for a short (between rounds) challenge.

Link to learn more about Resolute Renegades
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6606730


Link to sign up for BLC41 and get into the interim challenges.
www.sparkpeople.com/mysp
ark/team_messageboard.asp?
board=0x68423


Jane
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Member Comments About This Blog Post
  • 4CYNDI
    A really supportive group of people, no matter which team you are on.
    41 days ago
  • ZRIE014
    thanks
    43 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.