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July 31, ughh.....

Wednesday, July 31, 2019

How do you stay motivated & focused???? I really try then like a squirrel I’m off track again... any suggestions would be appreciated....
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  • CLARI6457
    Thank you,
    76 days ago
    We all go through lulls when we have to push ourselves. Vary your exercises. And just keep moving in the right direction, even with baby steps.
    76 days ago
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