SUSANBEAMON
500,000-749,999 SparkPoints 603,260
SparkPoints
 

7-30-19

Wednesday, July 31, 2019

I think I would feel better if the nights were cooler. That's coming. I went to bed early last night. I am feeling better today. I have noticed that I am drinking more with this hot weather. Usually I fill my big mug (32 ounces) twice a day. Lately I have been filling it many times over that. I'm also eating less. I think all that water/tea/infused water is filling me up so there is no room for solid food.
Share This Post With Others
Member Comments About This Blog Post
  • SPEDED2
    A nice trade off for the warmer weather. More water...less food.
    76 days ago
  • ORTATK
    I wish you cool nights.
    76 days ago
  • LOF7203
    Good for you
    76 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SUSANBEAMON