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Daily Highlight 149 - Ending Week 15 - Logging Helps

Monday, July 29, 2019

Highlight -
Why is it that I seem to always want more. Looking back, I have already made good progress. So why the disappointment? Who knows, but it is my mindset, I chose to be disappointed. Next week is my last week in this first part of the study, yes it would have been nice to have lost more, but I did great. I just need to keep going...and work on my mindset.

Grateful -
That I am where I am, not where I was.
My mindset can change.
That my scale offers encouragement.


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