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Just for Today...

Monday, July 22, 2019

When I was growing up, my mom had a book titled 'Just for Today'. I do not know what the book was about - never read it that I recall - but the title got to me today as I was thinking about things that I want to do.

I decided that would be the start of my mantra this morning... Just for today... Every habit starts at day 1. Here I am again at day 1 as I make some planning for my future. So, just for today, I am going to track all the food & liquid that I consume. Water, coffee, breakfast, lunch, dinner... just for today, I am going to track it all. Just for today... tomorrow? Well, maybe tomorrow will be the same... maybe tomorrow will be something different... but... Just for Today...
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