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Back in the US, back to eating healthy

Monday, July 22, 2019

My family and I made the long trip to the United States from Central Mexico. It is great to be back home. While on the road we had many fast food meals. It was a big change and now it is time to get back to eating healthy. I have gained a little weight due to the traveling and settling in. I need to start a morning routine to exercise. I also need to start a good eating plan and stick to it. I believe that I will have more success now that I am away from my suegra's tempting kitchen and back to feeding myself. Everything is looking good so far. I have my bike set up and a cup of coffee in my belly. Looking to do some cardio this morning then off to meal plan.
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    31 days ago
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    Great blog
    31 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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