Depressed and upset with myself
Sunday, July 21, 2019
I have always been a person who will speak motivation words to others as I try to take heed in what comes out of my mouth but I have to say that I hope one day I can motivate myself to get back on track with my health and my life. I have been at a standstill for the past 3 years and I just can't seem to get right or find the energy that I use to have. I read motivational books and watch videos that I would think would motivate me but I'm not getting any results. The thoughts are there but I can't seem to move. I started crying today thinking of all bad things or negative thoughts I have been through in the past 3 years, which I always try to replace with positive. Today wasn't a good day and I'm still upset with myself and gaining my weight back.
My positive thought is for me to just keep trying and magical things will happen again.