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Depressed and upset with myself

Sunday, July 21, 2019

I have always been a person who will speak motivation words to others as I try to take heed in what comes out of my mouth but I have to say that I hope one day I can motivate myself to get back on track with my health and my life. I have been at a standstill for the past 3 years and I just can't seem to get right or find the energy that I use to have. I read motivational books and watch videos that I would think would motivate me but I'm not getting any results. The thoughts are there but I can't seem to move. I started crying today thinking of all bad things or negative thoughts I have been through in the past 3 years, which I always try to replace with positive. Today wasn't a good day and I'm still upset with myself and gaining my weight back. emoticon My positive thought is for me to just keep trying and magical things will happen again. emoticon
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Member Comments About This Blog Post
  • RBOYD913
    Thank you so much 😊💖💖💖 I just added you as a friend
    47 days ago
  • DARLINGD1970
    You have this. I was there for a long time. Then I realized I needed to just get up and move. It was hard and I had to force myself to keep going. It started with just a ten minute walk every other day. I put it on my calendar with an alarm set so I felt I had to walk.

    If you need anything let me know. emoticon
    63 days ago
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