Sunday, July 21, 2019
I've taken major steps to turn my life around. I had to get some negative/toxic people out of my life, changed careers, advanced in my new career, and took some vacations. Now I'm fully comitted to getting back into this journey of weight-loss/healthy living. I'm learning how to balance my life (after working 50+) hours a week for the past 8 months. I have maintained what I've previously lost but haven't made progress.
I plan out my lunches for work and eat healthy. On the weekends I eat healthy. After a ten hour shift, I am so tired that I don't want to cook when I get home. I end up eating out on the way home and don't care about what I am eating while I am eating it. I care later. I care when I think about what I am doing to my body, when I have to by the nice shirt in a 3x, when I don't have energy, when my body is sore from normal activies. I care when I want to date but don't have the confidence. I care when I think about my promise to my dad. I care when I think about my future and my kids.
I am here. I am going to do this!