My wife and I are traveling to Ames, Iowa today for the Iowa Summer Games competition in table tennis. As usual, it is HOT and inside the gym at Iowa State University, the heat index will be over 110. The air conditioning is ineffective each year with so many athletes competing in numerous sports. But we look forward to a great day of competition against all age groups in singles and doubles.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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