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Daily Highlight 138 - Self Reflection

Thursday, July 18, 2019

Highlight -
I like who I am. Who I see in the mirror is not who I see in my mind's eye. I am younger, thinner. But the essence of me is the same. Sometimes I am the spoiled child, wanting my own way. Other times I am the logical, inquisitive ecologist, wondering if we "hurt" plants when we harvest them. Looking at things on the micro level, I sometimes miss the big picture.
The big picture is self care:
Healthy diet (aka food plan)
Take my medication
Exercise (need to move more)
Stress less (ah to breathe slowly and deeply)
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There still needs to be some tweaking, there will always need to be tweaking as my needs change. But I appreciate how far I have come, am proud of where I am now, and look to where I need to go.

Grateful -
Peace and quiet
To be me.
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