SPNGAL
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I made it to the middle of another week!!

Wednesday, July 17, 2019

One of my small goals is to make it to the middle of the week and check in with myself. I know after looking at my nutrition tracker I need to start eating foods with more iron so I'm looking for iron rich foods and and for the most part I'm eating 1-2 fruits or veggies with every meal so that part I'm doing alright on. I'm hard pressed to go out and buy certain veggies when I would be the only eating some of them and I know I don't want to keep eating the same veggie day after day if it's not a favorite, cauliflower definitely not a favorite and I've tried cooking it different ways and I can't find one way that I like it enough to buy it more often, now broccoli on the other hand I don't like it raw, but I love it steam with a little I Can't Believe it's Not Butter and I'm good, and spinach love the stuff, but I think I need to eat more.

I want to buy grapes but so far in my Target I've only seen the organic and I am not going to spend $5 dollars on a bag of them when I'm used to spending half as much. My main fruits right now are bananas, strawberries, peaches, apples, and pears. I am going to buy some raspberries and blueberries this weekend for a few recipes that I'm going to try.

I'm half way to the goal I've set on which is make two new recipes a week, so one down one to go just want to find one I know not only I will eat but Nana, she's a little picky in her food choices, I'm lucky she's eating the dishes I am cooking lol.

This weekend I'm going to make a blueberry coffee cake, which is something I've never made so that will be a new baking recipe for me. I'm excited to try it.

Have a great day! emoticon emoticon
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