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Starting Again, Again!

Sunday, July 14, 2019

It's already July and I'm not anywhere near where I planned to be on this weight loss journey! It's sooo frustrating! The force (chocolate craving) is strong! The potato chip aisle beckons me! Soda (especially Coke) soothes me! But I'm not giving up!

Time to go back to the basics and start again! There are roughly 25 weeks left in this year, so my goal is to lose at least one pound a week.

It's practical, attainable and I CAN DO IT!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.