Let's Move It!
Sunday, July 14, 2019
How do you plan to spend your day? Make time for movement.
Last week, I took some time to walk through Keene, NH and see all of the wall murals.
Yesterday I went for an early morning walk and swim.
Today I will help my husband on the wood pile again.
Just find ways to move!
When you're done, don't forget to stretch!