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Saturday, July 13, 2019

So....I've allowed myself to gain weight back once again...why? I know WHAT to eat.... I know HOW to eat... I know WHEN to eat... So...why? Why have I allowed my old habits to creep back in and steal my health, my happiness, my motivation....why? I have decided to put a halt to it...right here...right now...right away.. Please cross your fingers that I can get control of this and bring myself back to where I came from.
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Member Comments About This Blog Post
    It’s.a journey and we just have to resolve to keep up the fight.
    99 days ago
  • ARLENE2019
    Get back on track! Awareness is the first step.....πŸ˜ŠπŸ‘
    99 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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