10,000-14,999 SparkPoints 12,075

I googled why 'I carry all my weight in my thighs' and found this

Saturday, July 13, 2019

Came across this amazing bit of news today! I hope it bodes well for my goal of competing in the Senior Olympics!

"As far as chunky thighs are concerned, there is actually good news. A study published in the British Medical Journal found that men and women whose thighs are less than 60 centimeters (23.6 inches) in circumference have a higher risk of premature death and heart disease. Larger thighs may give some protection against heart disease and early death. Study recommendations were for doctors to get patients to do lower body exercise in order to increase the size of their thighs." www.everydayheal

Share This Post With Others
Member Comments About This Blog Post
    100 days ago
    My thighs best remain hidden不不不不不
    100 days ago
    Good article... My thighs are always the largest part no matter what I weigh
    100 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.