LUVMYLIFE57
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Saturday Plans 7/13

Saturday, July 13, 2019




Saturday's Goals: 7/13
Leslie Sansone workout. emoticon



I woke up this morning with a strange pain around the back of my neck, common sense tells me not to do the WATP again, so I went for a walk instead. I think it's too soon to do her workouts. I'll have to stick to walking outside or manual treadmill.



Walk 30 minutes or more. emoticon



Earn 10,000 steps. emoticon
No Sweets. (Day 7) emoticon




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Friday's Accomplishments: 7/12
Leslie Sansone workout. (1 of 2) emoticon



Steps before and after workout.

Walk 30 minutes or more. emoticon



Earn 10,000 steps. emoticon
Neck/shoulder/back PT exercises. (3 of 3) emoticon
No sweets. (Day 6) emoticon

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Thursday's Accomplishments: 7/11
Walk 30 minutes or more. emoticon



Earn 10,000 steps. emoticon
No sweets. (Day 5) emoticon
Kitchen closed by 7:30 p.m. emoticon

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