AQUAGIRL08
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Day #3 Watching Sugar

Wednesday, July 10, 2019

I did very well yesterday! No sweets other than fruits passed by my lips! Today it has been the same thing. I reached for a piece of candy and snatched my hand back. “Do I really want to do this to myself?” I asked. Snatching my hand back was an answer unto itself. I was craving a treat so I ate dried mango (unsweetened) and it killed the craving. Amazing! I did this during Lent and was successful, so I know I can do it now.

I think next week I will start reading the pink Judith Beck book, if I can find it. We still have some boxes in the garage that I need to go through.
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Member Comments About This Blog Post
  • L*I*T*A*
    emoticon emoticon
    231 days ago
  • 1CRAZYDOG
    Good for you for snatching that hand back when reaching for candy! Hard to do.
    231 days ago
  • JEANKNEE
    Congratulations! As Judith Beck would say, "Give yourself credit." emoticon


    232 days ago
  • GABY1948
    emoticon And Cyndi,,.I am in the same boat as you!!! I have been really doing great this time though with help from someone I report to and I almost can't believe how "normal" I've been doing and you can too. It's been pretty busy here but we can buddy up if you want.....and I know where my Pink Beck is so we can even do that....I have wanted to but just didn't kick my butt into it!!!!


    emoticon emoticon emoticon emoticon
    232 days ago
  • MARANATHAS17
    Great job! Sugar is something I'm working on as well. It sounds like you're on the right track. 👍
    232 days ago
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