Drinking the hateorade
Tuesday, July 09, 2019
Today I watched my boss scarf down a donut, potato salad, granola bar and drink a frappachino from Starbucks. Of course she is a smaller person. All within a couple of hours.
I am just amazed. If I would eat/drink that I would have gained 10lbs. So I guess I am envious of her. I have struggled for so long with my weight and eating issues
Why can't I be like her?
I know I have to be positive and concentrate on myself and who I am. Concentrate on my own journey but sometimes that green-eyed monster just slips in and takes a hold for a moment until I regain my senses.
So I am going to blog and take back the wheel.
I read something yesterday about journaling and saying 5 positive things about me or my day. So here it goes:
1. Saw someone I haven't seen in awhile. They told me you look like you are losing weight! Second person in two days!
2. A big issue at work turned into a minor issue.
3. Looking forward to seeing my brother in law this week. Such a nice guy!
4. Tommorow I am off!
5. I thought I looked very nice today. I wore my favorite shirt.
Stay positive! 🥰😍😘😃👌👍🌠⭐
Thought for the day: self-compassion.