DOING THE DASH BROUGHT WEIGHT BACK DOWN.
Monday, July 08, 2019
Wow! I guess it was all water. A couple of days of DASH, no GLUTEN, and B Complex brought me back to and past my goal weight.
I had gained 8 pounds, but today, all eight were gone. I must have been water weight.
AFIB UNDER CONTROL
My Afib is under control. I remember I got it under control the last time by cutting out the gluten in my diet. I feel so much better.
So, until the next time. I will be watching what I am eating. I love salt, but it is my downfall.
Thank you Lord for healing me.