You have a great opportunity right here and now. It's called the 2019 Summer 5% Challenge! You are the only one on the Champion's team who hasn't posted activity or your Weigh-In Template and of course your weight. There are a number of things you could be doing and support in those endeavors. BUT YOU NEED TO TAKE ACTION RIGHT NOW!
PS. Opps - I see you actually DID POST GREAT! Now let's get those activity minutes and LTGL points going!!!
This is something I struggle with as well. I need to learn to manage portions even when I'm eating poorly. I think I will feel less defeated if I can keep some part of my eating under control. Thanks for sharing!! 272 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.