just sayin’ … I’m still here and on track
Sunday, July 07, 2019
I haven’t been blogging but I’m right on track … I am doing it!!!
The scale is inching down … and I am keeping Elvira my evil twin in check.
I am trying a more … gentler kinder approach to RE-losing the weight. I’ve beaten myself up. Chastised myself. Screamed and yelled. Cried. But now I am doing my best to … trust myself. Enjoying the journey.
Monday I will increase my walking time to 40 minutes 5x a week.
I’m ensuring that allll the foods that contribute to losing weight are in the house.
I'm looking for salad dressing ideas???
I tried my hand at making pickled spicy asparagus. Not a winner. Any thoughts???
I would love some guidance on purchasing produce keepers … berries turn to mush way too quickly.
We took Saturday and Sunday off to rest our bodies. Monday starts the beginning of taking the old texture off our bedroom walls. I am soooo proud of Hubby. We have stuck to our home improvement goals.
I’m committed to sticking to my … self-improvement goals as well.
How's things going for you???
Change your mind … and the rest WILL follow.