Bummer today I totally went off on a kink food binge and went over bu over 2000 ... feel like a waste of energy and the fear of starting again Tom...lots of guilt and I am just tired ...
KEERAKYRAM
We all have those days. Just begin again tomorrow and don't beat yourself up. 610 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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KEERAKYRAM
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