JOANN25
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SUNDAY -- A REST DAY

Friday, July 05, 2019

I call it a rest day as it was a holiday so I didn't push myself too much today. I did record 9,565 steps today; so, I was a little under but I needed some extra rest and actually napped some this afternoon.

Fourth of July was a quiet day. I went to the store this morning and got weiners and buns for hot dogs. That just seems to go with the 4th of July. That's the only time I left the house today.

Looking forward to Saturday evening when the SHOOTING STARS emoticon emoticon take off again. These simulated trips are great and our leaders give us so much information on the places we "visit" that it makes you feel like you are actually there. emoticon emoticon If you didn't join up for this 5% challenge watch for fall and join us them.

Good night everyone with sweet dreams. emoticon
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  • GOULDSGRANITE
    We stopped for gas on the way camping. Dave and I each got a hot dog to celebrate the 4th. It was tasty, an angus beef dog. Probably the only one I'll have this year. Don't really hanker for them anymore. Great job on your steps for a rest day! Get buckled up 'cause we are getting ready to take off!! Woo HOO!
    108 days ago
  • DEEGIRL50
    Hot dogs on the 4th of July - that's all American! We had grilled hamburgers and potato salad and watermelon. Over 9,000 steps on a rest day WooHoo!! I'm excited for the challenge to begin too.
    emoticon Dee
    108 days ago
  • HEALTHYANDFIT27
    Have a healthy Friday!
    108 days ago
  • RALPHDB
    Good night.
    108 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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