Week 78 of therapy
Tuesday, July 02, 2019
This week in therapy we discussed the fact my weight went up by 10 lbs and and it went up because of water retention and how I was eating and what i ate. I now know what to change and how to change it. I also talked about my decision to go back to school and learn a trade or something in order to get the state off of my back. I also discussed the fact that my sponsor didn't understand how hard it is for me to do things when I am do job searches. But now I have chosen to start over and eat healthy and get in some fitness and do the steps correctly.