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Weigh-in -- 30Jun19

Sunday, June 30, 2019

This month saw no improvement over all. Just not feeling the Spark. I even lost my log-in streak this week. Made it to 1026 days and just spaced it...

I'm signed up again for a couple of challenges - water and freggies. I did great in June with the water, but pretty bad with the freggies, I think I hit about half the days. It really shouldn't be all that hard to get in 5 every day.

I will make a better effort to track my food, I am sure that would be a big help. Now all I need to do is get in the habit of weighing and measuring...

Even having a looming family reunion hasn't been the kick in the pants I need.

Have a good week everyone.

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