Summer 2019 5% Challenge starts 07/06/2019
Wednesday, June 26, 2019
It's time for the summer challenge! Have you joined a team yet? This is a great way to work with a group to keep consistency and motivation going. The goal is to try and drop 5% of your body weight in 8 weeks. This is pretty doable and if you work with others, a lot of people are successful. It's shown that a group of people working together for a similar goal are more likely to succeed.
I've already signed up as a Firecracker again. If you are interested in learning more about the challenge, go to this group. If you decide you want to give it a shot, pick a team to join.
ark/groups_i nd ividual.asp?gid=70711