Day 82 - You know it don't come easy~
Monday, June 24, 2019
I exercised from 9am until 10:15am. I am not a morning person!!! I was crabby, needed aspirin, and did not even have my morning tea yet. But, yet I did it. I think I even swore a couple of times because I was miserable. I exercised and got the bloody experience over with. Sometimes, that's what it takes, just discipline to do something when you rather be lying on a beach somewhere or buried between two pillows in bed.
Exercising when you are 57 years old is way different than when exercising when you are 20, 30 or even 40 years old. It sucks actually but I am grateful that I can exercise and start a new day.