KALISWALKER
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Coming Home 2 Pounds Lighter!

Monday, June 24, 2019

I am betting on me to make good decisions for food and exercise and come home in onederland. Yes still fluctuating in the 200-ville, weigh this AM 201.6 pounds. We are ready to leave for an 11 night RV vacation at La Conner WA. It's a very natural setting with singing around campfire, pickleball, excursions into town for the farmers' market, sunset walks on the beach, and bike rides along the shoreline and rivers. Each year the same group of us get together for lots of fresh air and fun.

emoticon 2019 Summer 5% Challenge!

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2019 Summer 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Members in maintenance are also welcome. Let’s have fun, make new friends and get in shape! Start date July 6.

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