JOANN25
150,000-199,999 SparkPoints 159,176
SparkPoints
 

AN AWESOME DAY

Saturday, June 22, 2019

I worked at the church today for 6 hours which accounted for a lot of my exercise. I was pulling music, going down the hall to Xerox, up and down the stairs, walking while filing from one side of the room to another. I did a lot of walking after I came home with housework, piano practice, and household chores. At the end of the day (drum roll, please) I had racked up 13,226 steps or 5.54 miles. I know a lot of you do more than that but, for me, it was great. For the first time ever I had 250 steps in an hour for 13 out of 14 hours. Fit Bit tracked my calories out as 1996.

It's the end of the week so hope everyone is planning a great weekend. I really don't have anything planned but Saturday is one of my days off from the church. After beauty shop, I plan to give my house some attention and do some chores I have been putting off. There never seems to be enough time to get everything done.

I even found time to watch the Astros. They are on a losing streak so it gets kind of discouraging but always hoping for that amazing come-back win that they are so capable of.
That was a lot of my walking … when a commercial came on, I walked.

Shooting Stars … it won't be long now. Let's start gearing up for the summer challenge.

Off to bed now so will check in tomorrow.



Share This Post With Others
Member Comments About This Blog Post
  • 1CRAZYDOG
    Good day!
    25 days ago
  • no profile photo INCH_BY_INCH
    emoticon emoticon
    25 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JOANN25